Eating healthy doesn't mean depriving yourself! Herbalife's Formula 1 Nutritional Shake Mix comes in 7 mouthwatering flavors, including cookies 'n cream and Dutch chocolate. It's scientifically formulated to give you the essential nutrition of a complete meal; satisfying your hunger and your taste buds for easier, healthier weight loss.

Fast Facts:

Usage:
Mix two scoops of Formula 1 Nutritional Shake Mix with 8 ounces of either skim milk, low fat milk, soy milk (preferable), or even water. The patented Herbalife Shaker Cup was designed specifically for this shake and makes the perfect complement (highly recommended). Water is also essential to help your body perform well so drink lots of water throughout the day (8 glasses minimum)in addition to the shake.

Lactose Intolerant:
If you have trouble digesting dairy products consider using Soy Milk (the unsweetened kind) which is readily available, very long shelf life unopened, and has lower fat content than even 2% skim milk. Alternatively, try a Lactose-free milk such as Lactaid™ or just plain water.

For Weight Loss:
Replace two meals a day with this shake (and required amounts of Formula 3 Personalized Protein Powder). Don't forget to take Herbalife Enhancers, or as our customers say, "the pills."

For Weight Maintainence:
Losing weight is Delicious and Easy with ShapeWorks but it is not necessary to replace 2 meals after you lose the weight. To maintain the 'new you', replace 1 meal a day with this shake. Don't forget to take Herbalife Enhancers, or as our customers say, "the pills" if you need them.

For Weight Gain:
In addition to the meals you normally eat throughout the day, have a shake for dessert. This will give your body lots of protein and nutrients to bulk up. Watch your caloric intake and exercise often.

Additional Suggestions:
Consider cleansing yourself before going on a weight loss regiment. Herbalife's 21 Day Herbal Cleansing Program is an affordable and popular program suggested to be taken 4 times a year for optimal results. If you have digestive issues or bloating after meals, consider products we offer for Digestive Health.