"I set out to lose 25 pounds, and I lost 40!"

Weight Before & After:
Before: 177
After: 137
Lost: 40 pounds

"I started seeing 'saddle bags' on my thighs," Kim Frahm recalls. "My size-14 clothes were getting tight. Even my dad was calling me his 'fluffy daughter.' " So Kim decided to take action. "When I saw my dad totally change his body using the ShapeWorks® products," she says, "I agreed to give the program a try."
"After my first shake," Kim says, "I was surprised at how full and satisfied I felt. And after my third day on the program, I actually had the energy–finally–to play with my boys!" Soon Kim's clothes began to fit less snugly, and she went on to go from a size 14+ to a size 4-6. "No more cravings, no more exhaustion–and no more saddle bags!" Kim exclaims. "I still can’t believe how much these products have improved my life!"*

Here's How:

• Have a specific goal in mind. For me, it was losing 25 pounds.
• Get out there and test your energy; you’ll feel it increasing almost right away.
• Favorites: These delicious ShapeWorks® shakes! They’re as tasty as the junk food I used to crave.

"I went from wheezing my way up a staircase to training for a marathon!"

Weight Before & After
Before: 209
After: 165
Lost: 44 pounds

Eli A. knew he was putting on weight. The self-described “chocoholic” had been giving in to his powerful sweet tooth more and more, and he even started taking naps just to get through the day.
“With my weight over 200 pounds, my wife was really worried about me.”
But the energy boost he felt on the program was so strong, Eli participated in a marathon a few months later. “Because of a knee injury, I only made it 18 miles,” Eli says. “But considering the shape I was in before, what a great success that was!” Eli went on to drop 44 pounds, add 10 pounds of muscle and slim his waist from a size 38 to 31. “I’m training again for this year’s marathon!” Eli exclaims.*

Here's How:

• Core Program: Formula 1 Shakes, Formula 2 Multivitamin Complex and Snack Defense tablets
• Don't fight your sweet tooth, enjoy two snacks a day, like Protein Bars.
• Make your shake really delicious by adding frozen raspberries.
• Enjoy great, low-fat snacks like unsweetened applesauce and nonfat ricotta cheese with vanilla extract, a pinch of cinnamon and a squeeze of chocolate syrup!